Tuesday, 16 September 2014

Pork Sausage with Apple and Sage

I first saw this dish on one of Jamie Oliver's TV shows, and I have been using it ever since.

Apples and pork go so well together, and the addition of fresh sage and chopped onion transform this simple stir-fry into something sublime!




 Ingredients:

3 apples, cored and cut into eighths
A handful of fresh sage, chopped coarsely
2 medium onions, roughly chopped
6 good quality pork sausages, cooked and quartered
Oil for stir-frying





Method:

Heat a wok or large frying pan (skillet) until it is hot and add a small amount of oil. The oil will begin to smoke very quickly, so don't allow it to burn. Quickly add the onions and apples and stir and fry for 1 minute. Add the sage and sausage pieces and continue to stir-fry until the onion is translucent. By this time the apples will have begun to cook through. Add a quarter cup of water to the wok and cover with a lid. This will help to cook the aplles and onions and importantly it will release some of the essential oils from the sage.

Serve with pasta or rice for a delicious light lunch.



Enjoy!

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