Monday, 17 June 2013

Green Monster Smoothie Recipes

The Green Monster Movement has become a hit with those seeking a more healthy lifestyle, so I thought I would chip in with a couple of green monster recipes of my own:

green monster smoothies

Banana Hippie Green Monster

Dig it baby!

Blend:
  • 1 cup of chopped spinach
  • 1 banana chopped
  • 1 heaped tablespoon of shelled hemp seed
  • 1 heaped tablespoon of hemp protein powder
  • 1/2 teaspoon of dried wheatgrass
  • 1/2 teaspoon of dried barleygrass
  • 1/2 teaspoon of dried spiralina
  • 1 cup of apple juice

Waldorf Salad Green Monster

Made with real waldorfs!

Blend:
  • 1 stick of celery, washed and chopped
  • 1 apple, chopped - seeds and all
  • 1 handful of walnuts
  • 1 heaped tablespoon of shelled hemp seed
  • 1 heaped tablespoon of hemp protein powder
  • 1/2 teaspoon of dried wheatgrass
  • 1/2 teaspoon of dried barleygrass
  • 1/2 teaspoon of dried spiralina
  • 1 cup of grape juice
Serving:

Blend, decant to a glass and enjoy!

Note:

These monsters are packed with wholesome goodness and they give a huge boost to your energy levels, so they are good for the morning or when your energy level begins to subside in the afternoon. It is best not to drink monsters before you go to bed, or you will have trouble getting to sleep.

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